Click on the class name for more details

Monday

Circuits
09.30 - 10.15
Elaine Edwards
Book
Total Body Blitz
10.30 - 11.30
Elaine Davies
Book
Circuits
18.15 - 19.00
Lewis Blackwell
Book
HYROX
19.15 - 20.15
Michelle Baird
Book

Tuesday

Functional Fitness
06.00 - 07.00
Char Cropper
Book
Combat Strong
09.30 - 10.30
Elaine Edwards
Book
Ladies Who Lift
11.00 - 12.00
Lewis Blackwell
Book
Functional Fitness
18.15 - 19.15
Vicky Walker
Book

Wednesday

Morning Mobility
08.00 - 08.45
David Gover
Book
HYROX
09.30 - 10.30
Elaine Edwards
Book
Dance & Dumbbells
10.45 - 11.30
Elaine Davies
Book
Grass Roots induction
15.30 - 16.30
Lewis Blackwell
Grass Roots Barbell
16.30 - 17.30
Lewis Blackwell
Circuits
18.15 - 19.00
Lewis Blackwell
Book
HYROX
19.15 - 20.15
Elaine Edwards
Book

Thursday

Cardio Combat
09.45 - 10.30
Elaine Edwards
Book
Ladies Who Lift
11.00 - 12.00
Lewis Blackwell
Book
Functional Fitness
18.15 - 19.15
Will Knight-Butler
Book
Boxing
19.15 - 20.45
Mario De Clemente
Book

Friday

Morning Mobility
08.30 - 09.15
Jay Massey-Taylor
Book
Circuits
09.30 - 10.15
Jay Massey-Taylor
Book
Strength Matters
10.45 - 11.45
Jay Massey-Taylor
Book
Circuits
18.15 - 19.00
Jay Massey-Taylor
Book
Functional Fitness
19.15 - 20.15
Char Cropper
Book

Saturday

HYROX
08.00 - 09.00
Lucy Sheffield
Book

Sunday

 

 

we're with you every rep of the way