We are now able to offer the gym to those in school years 9, 10 & 11 (ages 14+) on our specialist 'grass roots' membership! The body is incredibly responsive at this age to both good and bad movement patterns. Our goal is to develop good habits, building a healthy relationship with exercise and forging confidence!
There are 2 options available depending on your type of workout.
Grass Roots – Gym
This membership is ideal for those new to the gym and wanting to build up a good foundation of fitness.
£45 - 3 months membership
- Available to year 9, 10 & 11 students (ages 14+).
- Induction must be completed before first use.
- Inductions take place Wednesdays and Fridays, 16.00 – 17.00, please contact reception to book a slot.
- For your safety, no barbell work permitted within this membership.
- Booking and payment must be done in advance by a parent/guardian via the links below or at reception.
- Membership will commence on the day of the induction.
- Membership forms must be completed and signed by a parent/guardian and brought to the induction.
- Proof of age requested on your first visit.
Gym Only
Weekdays 15.00 – 17.00
Grass Roots – Barbell
For those who want to lift barbells and train with a group of like-minded people, this is for you!
The Barbell membership includes an additional weekly coached session, every Tuesday 16.00 – 17.00 where the barbell disciplines are taught, coached and signed off by one of our instructors.
* If you wish to use barbells you will require this membership
** Once the coach is satisfied with your movement patterns, you will also be signed off to use barbells in the gym.
We encourage continued attendance to this weekly class to make the most of this membership; for ongoing support, continual form checking and safe coaching cues as you develop your skills.
£75 - 3 months membership
- Available to year 9, 10 & 11 students (ages 14+).
- Induction must be completed before first use.
- Inductions take place Wednesdays and Fridays, 16.00 – 17.00, please contact reception to book a slot.
- Booking and payment must be done in advance by a parent/guardian via the links below or at reception.
- Membership will commence on the day of the induction.
- Membership forms must be completed and signed by a parent/guardian and brought to the induction.
- Proof of age requested on your first visit.
Gym Only
Weekdays 15.00 – 17.00
Barbell Club
Tuesdays 16.00 – 17.00