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Personal Training

Fast track your health and training goals

The ethos at GO:VER GYM is to do things properly; our personal training service is no exception to this. Our three trainers have a combined 15,000 hours of experience and are continually building their knowledge by partaking in the most prestigious certifications in the industry.

‘Until I met the GO:VER team I had had little enthusiasm for fitness, it was something that other people did. But, now 12 months later I am addicted, the team are professional, knowledgeable, encouraging and great fun. Working with them has impacted my whole life, I'm fitter, healthier and have a far more energy for life, I suggest that you GO:VER it too!!’

Middle aged, but feeling younger!!'

We offer the most complete personal training service in Sussex. Bespoke training programs are produced for each client; these are not only specific to the individuals’ goals but also their biomechanics, posture and mobility restrictions. Little is left to chance; all areas that impact your training goals and health are considered: lifestyle, nutrition, rehab and sleep patterns are all addressed. 

For more information come and have a chat to one of our training team: David, Hayden and Olly to see how we can help you reach your goals.

David Gover

Hayden Rolfe

Olly Stables

Train hard and eat clean!

He who is not courageous enough to take risks will accomplish nothing in life.

Muhammad Ali

Join The Team