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Lara is currently away on maternity leave

Returning soon...


Reflexology is a precise complementary therapy, based on the principle that the feet and hands reflect the body. It is much more than just a foot massage, by stimulating the reflexes in the feet, the body is encouraged to restore its natural balance.


Based on a holistic approach, the whole person is taken into account when carrying out a treatment.


What can reflexology help with?

  • Energy and immune system boosting
  • Stress and tension relief
  • Promotes good digestive health
  • Relieves pain
  • Speeds recovery after injury or surgery
  • Stimulating the central nervous system
  • Supporting sleep disorders
  • Eliminating toxins
  • Supports emotional well-being and depression
  • Promotes a deep sense of relaxation
  • Reducing the severity of migraines and headaches
  • Relieves sinus pain and respiratory difficulties
  • Supports those undergoing cancer treatments
  • Supports conception and fertility and relieves pain during pregnancy


Reflexology treatments can be carried out on anyone, following a thorough consultation to ensure that there are no contra-indications present.

Lara Tonkin
Level 5 Centralia Reflexology Mastership
Member of Professional Reflexology


Here is a little bit more about Lara:

''Having completed a degree in Criminology and Sociology, as well as my degree in Careers Advice and Guidance I decided that I would like to do something completely different. I have spent the last 6 years working within a young people's service where I initially supported young offenders back into education, employment and training and then progressed over to the business development unit. However, after having my son I realised that although I loved working with people and missed working one to one with clients, I decided I would like to be able to do so in a more flexible and slightly less pressurised environment than the public sector. 
After much research, I decided that reflexology was the way to go... this was a bit of a risk having not actually had reflexology before myself, but one that I am very glad I decided to take.
I have gone from knowing very little about reflexology other than the fact that it was a therapy applied to the feet to now being a true advocate. 
I decided to undertake the level 5 Centralia Reflexology Mastership qualification as opposed to the level 3 as I like a challenge and felt it would benefit me and my future clients in the long run. It's been a tough year of studying, I have had to complete a minimum of 100 treatments in addition to all my practical and written assessments but it's become something that I feel passionate about and thoroughly enjoy. I am a firm believer in the benefits that it can have, which have been demonstrated through my various case studies. I am a member of Professional Reflexology and I am also trained in Baby Reflexology which is an additional area I have decided to venture into and I'm looking forward to building on my professional development in other areas and incorporating this into my practice.''

He who is not courageous enough to take risks will accomplish nothing in life.

Muhammad Ali

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