Circuits

09.30 - 10.15

Elaine Edwards

Total Body Blitz

10.30 - 11.30

Elaine Davies

HYROX

17.00 - 18.00

Michelle Baird

Circuits

18.15 - 19.00

Lewis Blackwell

Functional Fitness

06.00 - 07.00

Char Cropper

Combat Strong

09.30 - 10.30

Elaine Edwards

Ladies Who Lift

11.00 - 12.00

Lewis Blackwell

Functional Fitness

18.15 - 19.15

Vicky Walker

Morning Mobility

08.00 - 08.45

Bella Turnham

HYROX

09.30 - 10.30

Elaine Edwards

Dance & Dumbbells

10.45 - 11.30

Elaine Davies

Grass Roots induction

15.30 - 16.30

Lewis Blackwell

Grass Roots Barbell

16.30 - 17.30

Lewis Blackwell

Circuits

18.15 - 19.00

Lewis Blackwell

HYROX

19.15 - 20.15

Elaine Edwards

Cardio Combat

09.45 - 10.30

Elaine Edwards

Ladies Who Lift

11.00 - 12.00

Lewis Blackwell

Functional Fitness

18.15 - 19.15

Will Knight-Butler

Boxing

19.15 - 20.45

Mario De Clemente

Functional Fitness

06.00 - 07.00

Char Cropper

Morning Mobility

08.30 - 09.15

Jay Massey-Taylor

Circuits

09.30 - 10.15

Jay Massey-Taylor

Strength Matters

10.45 - 11.45

Jay Massey-Taylor

Circuits

18.15 - 19.00

Jay Massey-Taylor

HYROX

08.00 - 09.00

Lucy Sheffield

 

 

we're with you every rep of the way