OUR BRAND NEW OUTDOOR GYM IS NEARLY READY AND WE CANNOT WAIT TO SHOW YOU!
To get those taste buds tingling here is a little bit of what you can expect:
- Lifting platforms
- Rig
- Pull up bars
- Ring rows
- Rope climbs
- Gymastic rings
- Astro area
- Concept 2 Rowers
Please be aware we may have to shut the outdoor gym in bad weather, so check the weather forcast before booking!
Outdoor Gym Facilities... pictures coming soon!
images
The Front Gym
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20-02-2019 09:59:11
The Front Gym
The ladies changing rooms exit into this open plan area, more kit than you can shake a stick at for resistance, trunk and conditioning work
The ladies changing rooms exit into this open plan area, more kit than you can shake a stick at for resistance, trunk and conditioning work
Rowers
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20-02-2019 09:59:12
Rowers
These are a favourite training tool at GO:VER GYM, whole body, low impact and tough-what’s not to love? Each year GO:VER GYM enters more teams into the national indoor rowing championships than any other gym or rowing club.....that’s right: we're proud!
These are a favourite training tool at GO:VER GYM, whole body, low impact and tough-what’s not to love? Each year GO:VER GYM enters more teams into the national indoor rowing championships than any other gym or rowing club.....that’s right: we're proud!
Astroturf Track
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20-02-2019 09:59:09
Astroturf Track
Mix up you conditioning sessions & add a performance component by including sledge pushes, sledge pulls, farmers walks, a harnessed sledge drag and all the other goodies our 15m astro track allows.
Mix up you conditioning sessions & add a performance component by including sledge pushes, sledge pulls, farmers walks, a harnessed sledge drag and all the other goodies our 15m astro track allows.
kettlebells
20-02-2019 09:59:12
20-02-2019 09:59:12
Kettlebells
One of the best pieces of equipment going; David holds the prestigious 'strongfirst SFG' certification and only too keen to coach people the correct technique.
One of the best pieces of equipment going; David holds the prestigious 'strongfirst SFG' certification and only too keen to coach people the correct technique.
zen-den
20-02-2019 09:59:13
20-02-2019 09:59:13
The Zen Den
Lots of space! Escape the manic pace of life,do your warm ups, mobility work or even whole session in this tranquil surrounding. It also provides the perfect space for our Dance, Yoga and Pilates classes or just an area to focus on yourself, your breathing and enjoy the Zen Den.
Lots of space! Escape the manic pace of life,do your warm ups, mobility work or even whole session in this tranquil surrounding. It also provides the perfect space for our Dance, Yoga and Pilates classes or just an area to focus on yourself, your breathing and enjoy the Zen Den.
Stretch/Core/CV room
20-02-2019 09:59:10
20-02-2019 09:59:10
Stretch/Core/CV room
Variety is the spice of life and we have plenty of it in this area! Huge range of quality, cardio machines as well as a 15 meter astoturf track with prowler, full complement of kettlebells, various core machines and mat space for floor work & stretching.
Variety is the spice of life and we have plenty of it in this area! Huge range of quality, cardio machines as well as a 15 meter astoturf track with prowler, full complement of kettlebells, various core machines and mat space for floor work & stretching.
cafe
20-02-2019 09:59:10
20-02-2019 09:59:10
Cafe
The most important machine in the gym...easy, our traditional, classic coffee machine. You're always welcome to pop in for a chat, coffee/ protein shake and a chill out in our cafe area.
The most important machine in the gym...easy, our traditional, classic coffee machine. You're always welcome to pop in for a chat, coffee/ protein shake and a chill out in our cafe area.
fit-pit
20-02-2019 09:59:11
20-02-2019 09:59:11
The Fit Pit
1.Enter the FIT PIT with training partner, leave ego behind, 2. Get workout up on the board, 3. Get the body prepped and the mind focused, 4. Set up for the planned chaos, 5. Select your playlist and turn it up... more, 6. Hit the clock and let the sweat commence!
1.Enter the FIT PIT with training partner, leave ego behind, 2. Get workout up on the board, 3. Get the body prepped and the mind focused, 4. Set up for the planned chaos, 5. Select your playlist and turn it up... more, 6. Hit the clock and let the sweat commence!
Racks and Platforms
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20-02-2019 09:59:12
Racks and Platforms
With 8 full power racks, 15 barbells and enough bumper plates to sink a battleship, it is never hard to get your olympic lifts in.
With 8 full power racks, 15 barbells and enough bumper plates to sink a battleship, it is never hard to get your olympic lifts in.
Plate Loaded Machines
20-02-2019 09:59:12
20-02-2019 09:59:12
Plate Loaded Machines
Ergonomic, easy to use & uni-lateral; these machines will not only allow you to safely work specific muscle groups but also will help get rid of any muscular imbalances.
Ergonomic, easy to use & uni-lateral; these machines will not only allow you to safely work specific muscle groups but also will help get rid of any muscular imbalances.
dumbells
20-02-2019 09:59:11
20-02-2019 09:59:11
Dumbells-Lots of them!
GO:VER GYM has three sets of dumbells, going up to 70Kg-Let’s get strong!
GO:VER GYM has three sets of dumbells, going up to 70Kg-Let’s get strong!
Cable Cross
20-02-2019 09:59:10
20-02-2019 09:59:10
Cable Cross
A versatile piece of equipment that has loads of torturous looking attachments.
A versatile piece of equipment that has loads of torturous looking attachments.
Adjustable Benches
20-02-2019 09:59:10
20-02-2019 09:59:10
Adjustable Benches
These are often highly sought after, to stop any bottle neck issues we have 8 adjustable benches-sorted!
These are often highly sought after, to stop any bottle neck issues we have 8 adjustable benches-sorted!
Parallel Bars
20-02-2019 09:59:12
20-02-2019 09:59:12
Parallel Bars
These are part of our calisthenics set up that also includes high bars, parallel bars and olympic rings. They are also great for dipping on!
These are part of our calisthenics set up that also includes high bars, parallel bars and olympic rings. They are also great for dipping on!
boxing
20-02-2019 09:59:10
20-02-2019 09:59:10
Boxing
The boxing room can be set up with any combination of 8 hanging bags; great for conditioning, they also get a fair bit of attention on the box fit classes & the boxing club.
The boxing room can be set up with any combination of 8 hanging bags; great for conditioning, they also get a fair bit of attention on the box fit classes & the boxing club.
alfresco-training
20-02-2019 09:59:09
20-02-2019 09:59:09
Alfresco Training Area
Catching rays and lifting weights-dreamy!, 4 x Full power racks, 4 x Rowers on levelled concrete platform, 4 x Olympic lifting platforms, 4 x Pull up bars each with a set of Olympic ring
Catching rays and lifting weights-dreamy!, 4 x Full power racks, 4 x Rowers on levelled concrete platform, 4 x Olympic lifting platforms, 4 x Pull up bars each with a set of Olympic ring
Strongman Kit
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20-02-2019 09:59:13
Strongman Kit
8 x Tyres of various sizes up to a staggering 340KG –Take on the challenge! We also have a yoke, a car deadlift platform, a Viking press and more weight than you can shake a stick at!
8 x Tyres of various sizes up to a staggering 340KG –Take on the challenge! We also have a yoke, a car deadlift platform, a Viking press and more weight than you can shake a stick at!
Grassed area
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20-02-2019 09:59:11
Grassed area
for all kinds of good times
for all kinds of good times
Gover gym 21
13-05-2022 14:06:14
13-05-2022 14:06:14
