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Morning Mobility
08.30 - 09.15
Milly Brickell
Circuits
09.30 - 10.15
Elaine Edwards
Total Body Blitz
10.30 - 11.30
Elaine Davies
Circuits
18.15 - 19.00
Lewis Blackwell
Powerlifting
19.15 - 20.15
Will Spary
Combat Strong
09.45 - 10.30
Elaine Edwards
Ladies Who Lift
11.00 - 12.00
Lewis Blackwell
Bollywood Dance
12.00 - 13.00
Safia Bowley
Functional Fitness
18.15 - 19.15
Vicky Walker
Dynamic Pilates
09.45 - 10.30
Elaine Davies
Dance & Dumbbells
10.45 - 11.30
Elaine Edwards
Circuits
18.15 - 19.00
Lewis Blackwell
HYROX
19.15 - 20.15
Elaine Edwards
Cardio Combat
09.45 - 10.30
Elaine Edwards
Low Impact Lifting
10.45 - 11.30
Elaine Edwards
ZUMBA
12.00 - 13.00
Tiffany Wigger
Functional Fitness
18.15 - 19.15
Will Knight-Butler
Boxing
19.20 - 20.45
Mario De Clemente
Morning Mobility
08.30 - 09.15
Matt Halls
Circuits
09.30 - 10.15
Elaine Edwards
Core & Flex
10.30 - 11.15
Elaine Davies
Grass Roots Barbell
15.30 - 16.30
Lewis Blackwell
Circuits
18.15 - 19.00
Lewis Blackwell
HYROX
08.00 - 09.00
Clare & Milly
we're with you every rep of the way
Home
Home
Contact
Our Team
Gallery
Videos
Gym
Gym Prices
Indoor Gym
Classes
Class List
Class Timetable
Class Prices
Class Booking
PT
Coaching Team
Therapies
Sports and Remedial Massage Therapy
Reflexology and Cosmetic Acupuncture
Grass Roots
Grass Roots Memberships
Member Zone
Member Login
Join as a Member
Join as a Guest