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Circuits
09.30 - 10.15
Elaine Edwards
Total Body Blitz
10.30 - 11.30
Elaine Davies
Circuits
18.15 - 19.00
Lewis Blackwell
HYROX
19.15 - 20.15
Michelle Baird
Functional Fitness
06.00 - 07.00
Char Cropper
Combat Strong
09.30 - 10.30
Elaine Edwards
Ladies Who Lift
11.00 - 12.00
Lewis Blackwell
Functional Fitness
18.15 - 19.15
Vicky Walker
Morning Mobility
08.00 - 08.45
David Gover
HYROX
09.30 - 10.30
Elaine Edwards
Dance & Dumbbells
10.45 - 11.30
Elaine Davies
Grass Roots induction
15.30 - 16.30
Lewis Blackwell
Grass Roots Barbell
16.30 - 17.30
Lewis Blackwell
Circuits
18.15 - 19.00
Lewis Blackwell
HYROX
19.15 - 20.15
Elaine Edwards
Cardio Combat
09.45 - 10.30
Elaine Edwards
Ladies Who Lift
11.00 - 12.00
Lewis Blackwell
Functional Fitness
18.15 - 19.15
Will Knight-Butler
Boxing
19.15 - 20.45
Mario De Clemente
Morning Mobility
08.30 - 09.15
Jay Massey-Taylor
Circuits
09.30 - 10.15
Jay Massey-Taylor
Strength Matters
10.45 - 11.45
Jay Massey-Taylor
Circuits
18.15 - 19.00
Jay Massey-Taylor
Functional Fitness
19.15 - 20.15
Char Cropper
HYROX
08.00 - 09.00
Lucy Sheffield
we're with you every rep of the way
Home
Home
Contact
Our Team
Gallery
Videos
Gym
Gym Prices
Indoor Gym
Classes
Class List
Class Timetable
Class Prices
Class Booking
PT
Coaching Team
Therapies
Sports and Remedial Massage Therapy
Reflexology and Cosmetic Acupuncture
Grass Roots
Grass Roots Memberships
Member Zone
Member Login
Join as a Member
Join as a Guest