This class teaches the fundamental techniques and skills of boxing. These include footwork, striking, head movement and blocking. The class is tough and run at a fast tempo, boxing is incredible fun and absolutely exhausting!
Learn new skills while getting fit!
Tue 2nd Jan - Tue 6th Feb
Tue 20th Feb - Tue 27th March
Tue 17th April - Tue 22nd May
Tue 5th June - Tue 10th July
Fast paced session that uses a huge variety exercises in a circuit format to get you fit fast! As every exercise can be regressed or progressed to suit the individuals fitness level, this class is accessible to everyone. It is a great fun group environment, added to by the limitless energy injected by the coaching team
Thur 4th Jan - Thur 8th Feb
Thur 22nd Feb - Thur 29th March
Thur 19th April - Thur 24th May
Thur 7th June - Thur 12th July