This class teaches the fundamental techniques and skills of boxing. These include footwork, striking, head movement and blocking. The class is tough and run at a fast tempo, boxing is incredible fun and absolutely exhausting!
Learn new skills while getting fit!
Tue 8th Jan - Tue 12th Feb
Tue 26th Feb - Tue 2nd April
Tue 16th April – Tue 21st May
Tue 4th June - Tue 9th July
Fast paced session that uses a huge variety exercises in a circuit format to get you fit fast! As every exercise can be regressed or progressed to suit the individuals fitness level, this class is accessible to everyone. It is a great fun group environment, added to by the limitless energy injected by the coaching team
Thur 10th Jan - Thur 14th Feb
Thur 28th Feb - Thur 4th April
Thur 18th April - Thur 23rd May
Thur 6th June - Thur 11th July