Click on the class name for more details

Monday

Circuits
09.30 - 10.15
Elaine Edwards
Book
Total Body Blitz
10.30 - 11.30
Elaine Davies
Book
Circuits
18.15 - 19.00
Lewis Blackwell
Book
Yoga
19.00 - 20.00
Safia Bowley
Book

Tuesday

Gentle Pilates
08.30 - 09.15
Sarah Campbell
Book
Pilates
09.30 - 10.30
Sarah Campbell
Book
Ladies Who Lift
11.00 - 12.00
Lewis Blackwell
Book
Postnatal yoga
10.45 - 11.45
Trudi Dawson
Book
Grass Roots Barbell
15.30 - 16.30
Lewis Blackwell
Book
"STRONG" a HIIT Workout
18.15 - 19.15
Tiffany Wigger
Book
Functional Fitness
18.15 - 19.15
Vicky Walker
Book
POWERLIFTING
19.15 -21.00
Will Spary
Book

Wednesday

Pilates (mixed ability)
08.30 - 09.15
Sarah Campbell
Book
Barre Concept
09.30 - 10.30
Elaine Davies
Book
Dance & Dumbbells
10.45 - 11.30
Elaine Edwards
Book
Circuits
18.15 - 19.00
Lewis Blackwell
Book
Belly Dancing
18.30 - 19.30
Carina Rose
Book
Functional Fitness
19.15 - 20.15
Char Cropper
Book

Thursday

Pilates (intermediate)
08.30 - 09.30
Rosemary Livesley
Book
Cardio Combat
09.45 - 10.30
Elaine Edwards
Book
Low Impact Lifting
10.45 - 11.30
Elaine Edwards
Book
Functional Fitness
18.15 - 19.15
Charlotte Cropper
Book
Boxing
19.30 - 20.45
Mario De Clemente
Book

Friday

Circuits
09.30 - 10.15
Elaine Edwards
Book
Yoga
09.30 - 10.30
Trudi Dawson
Book
Pilates
10.45 - 11.45
Elaine Davies
Book
Grass Roots Barbell
15.30 - 16.30
Lewis Blackwell
Book
Circuits
18.15 - 19.00
Lewis Blackwell
Book

Saturday

Functional Fitness
08.30 - 09.30
Char Cropper
Book
Pilates
09.30 - 10.30
Elaine Davies
Book
Fighting Fit
10.00 - 11.00
Mark Perry
Book

Sunday

 

 

we're with you every rep of the way